Tuesday, May 10, 2005

Paint By Number? No, Eat By Color & Vit. C

Here's an arresting splash of a page from the USDA about the benefits of eating produce that's vibrantly colored:

And here's a chart of the world's fruits and how they rate in Vitamin C content. Camu Camu berries are listed as having an "astounding" amount of Vitamin C. We want them growing in our backyard!

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